Authenticity Hits Different in Midlife

2 min read

multicolored hallway
multicolored hallway

I’ve always moved to my own beat — but stepping into my 50s has magnified the importance of living life on my terms. Fueled by curiosity, compassion, and authenticity, I’m more intentional than ever about architecting a life that’s mine, not what society expects.

And what does it all really boil down to? Joy.
It’s not rocket surgery (yes, that was intentional 😊). We tend to make things more complicated than they need to be. You already know what drives you, what stirs inside you — and all that energy you’ve felt, are feeling, or maybe even suppressing, is there for a reason. Only you can make a move when you’re ready.

You Are the Architect of Your Own Life

You are both the blueprint and the builder. Feel the power and freedom in that independence. No one else gets to design your life’s structure — you decide what stays, what goes, and what you build next.

Reinvention isn’t a crisis — it’s a conscious choice.
It’s a catalyst we often forget we have. At any time, we have agency to pause, assess, pivot, and realign.

Authenticity is a daily practice, not a one-time assertion.
It takes time, lived experiences, and a whole lot of grace to reach a place of acceptance and be truly comfortable in your own skin. It means showing up as you are, even when it’s uncomfortable or misunderstood.

It means choosing not to carry the weight of other people’s expectations.
The burdens, failures, and struggles of others are not yours to cosign. And likewise, the wins, accolades, and highlight reels of others are not benchmarks for your self-worth.
Instead — bloom where you’re planted. Every lesson, win, and mistake is fuel for growth.

Standing in Your Truth

Your truth won’t always align with others’ expectations — and that’s okay. External validation is overrated. When you release the need for it, you’ll get to experience just how much lighter and clearer life feels.

Boundaries matter. Saying no to what doesn’t serve you is an act of self-love.
And confidence? It’s born from clarity. The clearer you are about your values and what you believe, the less swayed you’ll be by outside opinions.

Iron sharpens iron, and misery loves company. Which camp are you in?

Midlife Is a Season of Permission

This chapter is about releasing old narratives and reclaiming your story on your terms. You get to decide what your life looks and feels like — no permission required.

When life feels unbalanced or out of alignment, what centers you?
For me, it’s this simple, enduring quote:

“To thine own self be true” - William Shakespeare

It’s a beautiful filter for decisions, relationships, and daily life — and one I return to often.

So as you move through this week, consider this: What’s one small way you can choose yourself today?

Until next time — be a good HUMAN ✨

P.S. I’d love to hear what quote or mantra centers you when life feels a little sideways. Let me know in the comments.